What should youngsters keep in mind while playing cricket?

We are very interested in sports right from childhood. Those who are fond of sports should also take care of their body. Nowadays we hear in the news and elsewhere that youngsters die of heart attacks while playing a sport. So we should be aware of what causes these young people to have heart attacks at a young age. 

Earlier it used to be that only old people used to get heart attack but now it is not like that since last many months we see that the risk of heart attack has increased in young people too. Just yesterday also we saw that a young man fell on the field while playing cricket and that young man died. 

We need to know from export about what can be the cause of this heart attack and what should be taken care of by the youth. It is also necessary for the youth to know what to be aware of when they go to play in the field. 

ગુજરાતી માં માહિતી વાંચવા માટે - અહી ક્લિક કરો 

Regarding this heart attack, the cricket expert said that the youth should not eat too much oily food, should eat nutritious food and should not eat things like pizza burger. Also he said that excessive use of mobile is also responsible for this.